Personal Training
With a workout plan designed specifically for the Member and a State of the Art fitness center our clients enjoy a wide variety of fitness options. If you need (to):
- Lose weight
- Gain muscles
- Increase flexibility
- Improve balance and core stability
- Understand nutrition
- Cardio and resistance training
- Tennis agility & Conditioning classes
Contact our Director of Fitness, Gary Shelly to schedule a FREE fitness consultation and evaluation.
